居家客廳解壓術

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零負擔 居家

忙碌的生活,外界的紛亂,現代人對一個身、心、靈舒緩放鬆的「零負擔」居住空間渴望日增,如何透過簡單的方式,不必大費周章向外求援,在自家小窩裡就可恣意享受的生活調性才符合現代人的需求。但是單單舒緩放鬆是不能滿足的,新世紀的居家生活還要在味覺、視覺、聽覺、觸覺、嗅覺感官,甚至情感上時時愉悅寵愛自己,運用一些家具及家飾的搭配佈置,「零負擔」居家其實唾手可得。

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人性化居家

放上一套皮製沙發在傳統的佈置上是客廳的主角,但要營造較為舒適、溫馨、寧靜的居家空間,換上色彩較柔和溫暖的「布質沙發」可能就是關鍵所在。此外,受到近年強調「人性化」居家的風潮影響,多樣功能甚至兼具趣味性的家具嶄露頭角,因此對於注重居家流行時尚的消費者;或者以可躺可坐的「沙發床」取代傳統的沙發座椅,兼具沙發及睡床功能也可節省採買上的預算,相當適合小家庭或SOHO族使用。

居家氣氛之營造

plant in ceramic vase on wooden table with modern sofa at home

燈飾 light

對居家氣氛營造有絕對影響力的燈飾,同樣也是生活解壓的要角。燈光的明暗除了具有快速改變視覺感的神效,甚至是催情或誘發食慾的聖手,因此近年來價格上從數百元至千元以上的燈飾開始與家具居於同等重要的地位。不過,若要達到身心舒緩,千萬要避免使用日光燈,醫學上指出日光燈照明時間過久,反而容易造成精神過於緊繃而無法放鬆,因此,使用燈色較為柔和、多變的燈泡燈光才能達到解壓的效果,甚至直接捨棄以往常用的吸頂燈等主燈光源,改以立燈、桌燈、壁燈、或利用裝潢設置投射燈等,不僅可以營造室內的光影層次,也減輕視覺上的負擔。

plant in ceramic vase on wooden table with modern sofa at home

抱枕

抱枕的運用也在近年蔚為風潮,在舒適的沙發上擺置幾個柔軟﹑花色及造型都能配合客廳佈置的抱枕,會讓在視覺上似乎更為柔軟舒適,有閱讀習慣的朋友也可以把抱枕當靠背舒服地閱讀,一舉數得。價格上,主要因為材質及是否為進口的商品而有不同,一個一、兩百元至數千元,甚至上萬元都有,要趕搭居家潮流的朋友,可以選用2006最ㄏㄤ的大朵花卉圖騰抱枕,而喜歡摩登前衛豐的,皮革、麂皮、或動物紋路的抱枕,都是不錯的選擇。

蠟燭

為了達到五感滿足,長久被忽略的嗅覺也漸漸甦醒,帶有香氛的精油蠟燭、香氛噴霧或來自東方的線香,都在居家扮演重要角色。以蠟燭來說,不但兼具視覺美感與味覺,坊間許多加入精油成分的芳香蠟燭也具有舒緩身心的解壓效果。點用時,只要注意修剪燭芯隨時保持0.7cm的芯蕊,250g的香氛蠟燭可燃燒50個小時,價格約在數百至千元之間,小小花費就能瞬間變換居家風味於無形。

plant in ceramic vase on wooden table with modern sofa at home

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